Weekend Intensives

3-hour Weekend focused sessions. Two 90-minute blocks with a lunch break. Available in-person or virtually in Washington State. $250 for the whole session.

Resentment Couples Therapy

Resentment Narratives

We are always telling stories about our relationship. As the years pass, some of these stories can become negative and toxic. These Resentment narratives can change how we see our partner and view our relationship. If you find yourself or your partner saying “always” or “never” about each other often, this is a perfect fit for you. Work with a therapist to:

  • Identify negative beliefs you both hold about the relationship

  • Target specific pattern changes that will lead to creating new narratives

  • Enact the relationship you want as a team with your partner

Your Therapist will guide you through the process, and then be able to follow up to make sure the new story takes hold.

Premarital Counseling Seattle

Premarital Counseling/Preparing for Baby

Entering a new life phase is always an exciting moment. It is also normal for it to be a very challenging moment in the lifecycle of a relationship. Get ready for this exciting life shift through our weekend intensive!

  • Align expectations with your partner

  • Fine-Tune your communication skills so you are ready for what comes next.

  • Leave feeling ready for the exciting changes to come.

You will also establish a relationship with a therapist that will be there for you to follow up with as you take these next steps.