Discover how queerness and spirituality can coexist. This blog explores identity, faith, and wholeness, offering affirming insights for those navigating both queer and spiritual journeys.

Explore how queer couples can navigate conflicts between spiritual beliefs and identity. Learn how therapy supports open dialogue, empathy, and authentic connection in relationships.

This blog outlines common warning signs (like recurring arguments, emotional distance, and lack of trust) that indicate it’s time to consider couples counseling.

This blog explores how couples therapy in Seattle can help reignite emotional and physical intimacy in long-term relationships.

Discover how couples heal after infidelity with support from a Seattle couples therapist.

Learn how past trauma affects relationships and how trauma-informed couples therapy can help.

This post explores the emotional aftermath of betrayal, whether through infidelity, emotional affairs, or broken promises, and offer a compassionate, step-by-step guide to rebuilding trust.

This article addresses the often-overlooked relationship challenges that arise when children leave for college or move out.

This post highlights how to understand OCD and how compulsions and intrusive thoughts work.

Having a loved one with OCD can be incredibly challenging. You are not alone if you feel frustrated, hopeless, or unsure of how to support them in navigating their symptoms.

Safe Harbor OCD Group Therapy offers affordable, skills-based support for adults with OCD symptoms—no formal diagnosis required.

Divorce is a challenging transition for both parents and children. One of the most difficult parts for parents is figuring out how to talk to their kids about the changes ahead. Children often worry they are somehow to blame, or that their world will completely change overnight. How you communicate can make a lasting difference in how they adjust.