Group Therapy
Group therapy provides a unique opportunity to connect with others who share similar experiences, offering validation, support, and a sense of community. It allows participants to learn from diverse perspectives, practice interpersonal skills, and gain insights they may not find in individual therapy. Moderated by our skilled therapists, group therapy fosters a safe and collaborative environment where members can explore challenges, develop coping strategies, and build resilience together.
OCD Group Therapy series
Tuesdays from 12-1 starting 2/3/2026
$50 per session 10 weeks total
Obsessive-compulsive disorder (OCD) can feel disorienting and overwhelming, but you can find safe harbor, stability, and freedom here. Safe Harbor OCD Group Therapy is designed for individuals seeking practical tools and support for OCD. Using research-based information and skills, we will build freedom from OCD symptoms.
Becoming a We
First Friday of each month, virtually
Free
This premarital counseling Class is designed to help couples build a strong foundation for their marriage. Guided by experienced therapists, this group offers tools to enhance communication, navigate conflict, and align values as you prepare for a lifetime together. This class will get you started all of the essential topics to get you ready to say “I Do”!
In addition to structured guidance, this class creates space for meaningful conversations that many couples overlook during the excitement of engagement. You'll explore topics like financial expectations, family dynamics, intimacy, and future goals in a supportive environment. Whether you're newly engaged or just starting to think about marriage, this class encourages intentional dialogue and mutual understanding—helping you and your partner grow closer and enter your next chapter with confidence and clarity.